Barre Star Hall of Fame: Courtney Whitney

26 May 2015

It’s been a year since 26-year-old Courtney Whitney hit the barre for the first time and she’s still feeling the burn an...READ MORE

Two Really Is Better Than One

13 May 2015

You’ve heard the rumours and yes, barre beauties, they are true! This June BBS will be opening our second studio at 4251...READ MORE

Barre Star Hall of Fame: Stephanie Smith

03 May 2015

With more than 450 classes under her belt (she hit that milestone last month), it’s fairly safe to say that Stephanie Sm...READ MORE

Bangin’ Backsides Coming Right Up!

14 Apr 2015

Let’s be honest: Booties are the new boobies. At least pop culturally speaking, anyway. From J.Lo and Nikki to Kim K Igg...READ MORE

Form Friday – Foot Placement

20 Mar 2015

Maintaining proper alignment of the feet in barre class is very important. The feet must be balanced and sturdy to suppo...READ MORE

Form Friday – Neutral Spine

13 Feb 2015

Let’s kick off the New Year getting back to the basics. We talk about it every class but finding and working in your Neu...READ MORE